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Fang Ning is an ordinary, lazy individual whose life takes a bizarre turn when he suddenly acquires a mysterious System. Unlike typical protagonists who control their powers, Fang Ning finds himself a mere spectator trapped in his own body while the hyper-efficient System takes full control of his life.
Obsessed with physical health and fighting for justice, the System forces Fang Ning’s body into grueling exercise routines and dangerous heroic missions against his will. As the System navigates the modern world with rigid, game-like logic, Fang Ning must scramble to provide input and guidance to ensure they don't end up dead or famous before he even gets a chance to enjoy his newfound power.